Toenail fungus, also known as onychomycosis, is a common condition caused by various fungi that thrive in warm, moist environments. Frequent exposure to such environments, like public swimming pools or showers, can increase the risk of infection. Additionally, wearing tight or non-breathable shoes and having minor skin or nail injuries can also make toenails more susceptible to fungal infections. Symptoms of toenail fungus can include thickened, discolored, or brittle nails that may become distorted in shape. The affected nails may also separate from the nail bed, and a foul odor can develop. In some cases, the surrounding skin may appear red and inflamed. Early detection and treatment are critical to prevent the infection from spreading and causing further complications. Maintaining good foot hygiene and wearing breathable footwear can help reduce the risk of toenail fungus. If you have developed this condition, it is suggested that you contact a podiatrist who can successfully treat it, which most likely will include prescribed medication.
For more information about treatment, contact one of our providers of Gentle Touch Foot Medspa. Our staff members can provide the care you need to keep you pain-free and on your feet.
Toenail Fungus Treatment
Toenail fungus is a condition that affects many people and can be especially hard to get rid of. Fortunately, there are several methods to go about treating and avoiding it.
Antifungals & Deterrence
Oral antifungal medicine has been shown to be effective in many cases. It is important to consult with a podiatrist to determine the proper regiment for you, or potentially explore other options.
Applying foot powder on the feet and shoes helps keep the feet free of moisture and sweat.
Sandals or open toed shoes – Wearing these will allow air movement and help keep feet dry. They also expose your feet to light, which fungus cannot tolerate. Socks with moisture wicking material also help as well.
If you have any questions please feel free to contact our office located in Arlington, TX . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.
The rise of gel nail polish has revolutionized the beauty industry, offering a blend of durability and elegance that traditional polish cannot match. Gel polish is known for its long-lasting, chip-resistant finish that can endure for weeks without losing its shine. Applied in layers and cured under UV or LED light, it creates a hard, glossy surface that looks freshly manicured even after extensive wear. The smooth, high-gloss finish provides an effortlessly elegant look, making it a favorite for those who desire immaculate nails. Additionally, gel polish dries instantly under the curing light, eliminating the risk of smudging or smearing. It also adds a protective layer to the nails, reducing the likelihood of breakage. For those seeking a refined and resilient manicure, it is suggested that you visit a medical spa to ensure a professional application and a luxurious experience tailored to your specific nail care needs.
For more information about getting pedicures and manicures at a medical spa, contact one of our providers from Gentle Touch Foot Medspa. Our staff members offer expert nail treatments designed to maintain your health and provide relaxation.
Combining a manicure and pedicure at a medical spa offers a comprehensive treatment for both hands and feet, providing extensive benefits for relaxation, hygiene, and overall health. The process typically begins with a thorough consultation to assess individual needs and address any specific health concerns, such as diabetes or circulatory issues. This ensures that the treatment is tailored to each client's requirements.
The manicure and pedicure process involves soaking the hands and feet in warm, soothing water to soften the skin and nails. This is followed by meticulous trimming, shaping, and buffing of the nails. Cuticle care is performed with precision to avoid any cuts or infections. Exfoliation using gentle scrubs removes dead skin cells, leaving the skin smooth and rejuvenated. The treatment often includes a relaxing massage for both hands and feet, using therapeutic techniques to improve circulation, relieve tension, and enhance relaxation.
One of the key benefits of combining a manicure and pedicure at a medical spa is the high standard of hygiene. Medical spas use sterilized tools and hypoallergenic, high-quality products, minimizing the risk of infections and allergic reactions.
The holistic approach of treating both hands and feet simultaneously provides a cohesive and harmonious experience, promoting overall well-being. For those seeking a safe, relaxing, and luxurious treatment, visiting a medical spa for a combined manicure and pedicure is an excellent choice. The professional care and tailored treatments ensure that clients leave feeling pampered, refreshed, and healthier.
If you have any questions please feel free to contact our office located in Arlington, TX. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
Fashion trends often dictate footwear choices, but some styles can take a toll on foot health, particularly for women. High heels, revered for their elegance and sophistication, are notorious culprits in causing a myriad of foot problems. The elevated heel places excessive pressure on the forefoot, leading to issues like bunions, hammertoes, and neuromas. Moreover, prolonged wear of high heels can shorten the Achilles tendon, contributing to calf tightness and discomfort. The narrow toe box squeezes toes together, increasing the risk of ingrown toenails and corns. Additionally, high heels alter the body's natural alignment, leading to lower back pain and postural imbalances. Despite their allure, high heels can wreak havoc on foot anatomy and function. Opting for footwear with lower heels and adequate arch support can help reduce these risks while still maintaining style. Wearing high heels may cause foot pain, and there are a variety of foot conditions that can develop. If this applies to you, it is suggested that you schedule an appointment with a podiatrist who can treat foot ailments from high heel use.
High heels have a history of causing foot and ankle problems. If you have any concerns about your feet or ankles, contact one of our providers from Gentle Touch Foot Medspa. Our staff members can provide the care you need to keep you pain-free and on your feet.
Effects of High Heels on the Feet
High heels are popular shoes among women because of their many styles and societal appeal. Despite this, high heels can still cause many health problems if worn too frequently.
Which Parts of My Body Will Be Affected by High Heels?
- Ankle Joints
- Achilles Tendon – May shorten and stiffen with prolonged wear
- Balls of the Feet
- Knees – Heels cause the knees to bend constantly, creating stress on them
- Back – They decrease the spine’s ability to absorb shock, which may lead to back pain. The vertebrae of the lower back may compress.
What Kinds of Foot Problems Can Develop from Wearing High Heels?
- Corns
- Calluses
- Hammertoe
- Bunions
- Morton’s Neuroma
- Plantar Fasciitis
How Can I Still Wear High Heels and Maintain Foot Health?
If you want to wear high heeled shoes, make sure that you are not wearing them every day, as this will help prevent long term physical problems. Try wearing thicker heels as opposed to stilettos to distribute weight more evenly across the feet. Always make sure you are wearing the proper shoes for the right occasion, such as sneakers for exercising. If you walk to work, try carrying your heels with you and changing into them once you arrive at work. Adding inserts to your heels can help cushion your feet and absorb shock. Full foot inserts or metatarsal pads are available.
If you have any questions please feel free to contact our office located in Arlington, TX . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
Corns are thickened areas of skin that develop due to repeated friction or pressure, often on the feet. They typically form on the tops or sides of toes and can be painful when pressed. There are two main types of corns which are hard and soft. Hard corns are the most common, appearing as small, dense, and circular areas of thickened skin, usually found on the tops of toes or other bony areas. Soft corns, in contrast, are whitish and rubbery in texture, typically developing between the toes where the skin is moist from sweat. Both types of corns result from excessive pressure and friction, often due to wearing ill-fitting shoes or abnormal toe movements. Corns on the feet can be painful and may cause difficulty in completing daily tasks. If you have developed a corn, it is suggested that you speak to a podiatrist who can offer you effective relief options.
Corns can make walking very painful and should be treated immediately. If you have questions regarding your feet and ankles, contact one of our providers of Gentle Touch Foot Medspa. Our staff members will treat your foot and ankle needs.
Corns: What Are They? And How Do You Get Rid of Them?
Corns are thickened areas on the skin that can become painful. They are caused by excessive pressure and friction on the skin. Corns press into the deeper layers of the skin and are usually round in shape.
Ways to Prevent Corns
There are many ways to get rid of painful corns such as:
- Wearing properly fitting shoes that have been measured by a professional
- Wearing shoes that are not sharply pointed or have high heels
- Wearing only shoes that offer support
Treating Corns
Although most corns slowly disappear when the friction or pressure stops, this isn’t always the case. Consult with your podiatrist to determine the best treatment option for your case of corns.
If you have any questions please feel free to contact our office located in Arlington, TX . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
